\u0130shal, \u00f6zellikle bebeklik ve \u00e7ocukluk d\u00f6neminde s\u0131k kar\u015f\u0131la\u015f\u0131lan bir durumdur. Genellikle viral enfeksiyonlara ba\u011fl\u0131 geli\u015fse de; beslenme, hijyen, antibiyotik kullan\u0131m\u0131 ve ba\u015fka sa\u011fl\u0131k problemleriyle ili\u015fkili de olabilir. \u0130shal d\u00f6neminde do\u011fru beslenme, \u00e7ocu\u011fun kaybetti\u011fi s\u0131v\u0131 ve enerjiyi yerine koymas\u0131 a\u00e7\u0131s\u0131ndan hayati \u00f6neme sahiptir.<\/p>\n
\u0130shalde en b\u00fcy\u00fck risk v\u00fccutta s\u0131v\u0131 ve elektrolit kayb\u0131d\u0131r<\/strong>. Bu nedenle ilk ve en \u00f6nemli ad\u0131m s\u0131v\u0131 al\u0131m\u0131n\u0131n art\u0131r\u0131lmas\u0131d\u0131r.<\/p>\n Verilebilecek s\u0131v\u0131lar:<\/strong><\/p>\n Anne s\u00fct\u00fc (varsa kesmeden emzirmeye devam edilmeli)<\/p>\n<\/li>\n Su<\/p>\n<\/li>\n Ev yap\u0131m\u0131 ayran (yo\u011furt + tuz + su kar\u0131\u015f\u0131m\u0131)<\/p>\n<\/li>\n Elma suyu, muz p\u00fcresi gibi hafif meyve i\u00e7erikleri<\/p>\n<\/li>\n Eczanelerde sat\u0131lan oral rehidrasyon sol\u00fcsyonlar\u0131<\/strong> (ORS)<\/p>\n<\/li>\n<\/ul>\n \u26a0\ufe0f Gazl\u0131 i\u00e7ecekler, \u015fekerli haz\u0131r meyve sular\u0131 ve ambalajl\u0131 s\u00fct \u00fcr\u00fcnlerinden ka\u00e7\u0131n\u0131lmal\u0131d\u0131r.<\/p>\n<\/blockquote>\n \u0130shal d\u00f6neminde mide ve ba\u011f\u0131rsaklar hassas oldu\u011fundan ya\u011fs\u0131z, posas\u0131z, sindirimi kolay<\/strong> g\u0131dalar tercih edilmelidir.<\/p>\n Yo\u011furt<\/strong> (\u00f6zellikle probiyotik i\u00e7erikli ev yo\u011furdu)<\/p>\n<\/li>\n Pirin\u00e7 lapas\u0131 veya ha\u015flanm\u0131\u015f patates<\/strong><\/p>\n<\/li>\n Beyaz ekmek i\u00e7i veya galeta<\/strong><\/p>\n<\/li>\n Muz<\/strong> (potasyum a\u00e7\u0131s\u0131ndan zengindir)<\/p>\n<\/li>\n Havu\u00e7 \u00e7orbas\u0131<\/strong> (antidiyare etkisi bilinir)<\/p>\n<\/li>\n Tavuk suyu veya et suyu \u00e7orba<\/strong> (ya\u011fs\u0131z)<\/p>\n<\/li>\n<\/ul>\n Ya\u011fl\u0131 ve k\u0131zart\u0131lm\u0131\u015f g\u0131dalar<\/p>\n<\/li>\n Lifli sebzeler (lahana, p\u0131rasa, fasulye vb.)<\/p>\n<\/li>\n S\u00fct ve s\u00fct \u00fcr\u00fcnleri (\u00f6zellikle paketli s\u00fctler)<\/p>\n<\/li>\n \u015eekerli g\u0131dalar ve meyve sular\u0131<\/p>\n<\/li>\n \u00c7i\u011f sebze ve meyveler (\u00f6zellikle portakal, kivi gibi asitli olanlar)<\/p>\n<\/li>\n<\/ul>\n <\/p>\n A\u015fa\u011f\u0131daki belirtilerden biri varsa bir \u00e7ocuk doktoruna ba\u015fvurmak gerekir:<\/p>\n 6\u2019dan fazla sulu d\u0131\u015fk\u0131lama<\/p>\n<\/li>\n A\u011f\u0131z kurulu\u011fu, g\u00f6zya\u015f\u0131 azalmas\u0131<\/p>\n<\/li>\n \u0130drar yapmama veya azalma<\/p>\n<\/li>\n Kusma ile birlikte ishal<\/p>\n<\/li>\n Y\u00fcksek ate\u015f (>38.5 \u00b0C)<\/p>\n<\/li>\n D\u0131\u015fk\u0131da kan veya s\u00fcm\u00fck<\/p>\n<\/li>\n<\/ul>\n \u0130shallerin \u00e7o\u011fu birka\u00e7 g\u00fcn i\u00e7inde kendili\u011finden ge\u00e7se de bu s\u00fcre\u00e7te \u00e7ocu\u011fun s\u0131v\u0131 kayb\u0131n\u0131 yerine koymak ve do\u011fru beslenmeyi sa\u011flamak olduk\u00e7a \u00f6nemlidir. Gereksiz ila\u00e7 kullanmaktan ka\u00e7\u0131n\u0131lmal\u0131, bol s\u0131v\u0131 ve uygun g\u0131dalarla desteklenmelidir.<\/p>\n","protected":false},"excerpt":{"rendered":"\n
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\n\ud83c\udf7d\ufe0f \u0130shalli \u00c7ocuklar \u0130\u00e7in Beslenme \u00d6nerileri<\/h2>\n
\u2705 Verilebilecek Besinler:<\/h3>\n
\n
\u274c Ka\u00e7\u0131n\u0131lmas\u0131 Gerekenler:<\/h3>\n
\n
\n\ud83c\udf4c 24 Saatlik \u00d6rnek Men\u00fc<\/h2>\n
\n\n
\n \u00d6\u011f\u00fcn<\/strong><\/th>\n \u00d6nerilen Besin<\/strong><\/th>\n<\/tr>\n<\/thead>\n\n \n Kahvalt\u0131<\/td>\n Muz + Yo\u011furt + Galeta<\/td>\n<\/tr>\n \n Ara \u00d6\u011f\u00fcn<\/td>\n Elma p\u00fcresi veya ayran<\/td>\n<\/tr>\n \n \u00d6\u011fle<\/td>\n Ha\u015flanm\u0131\u015f patates + pirin\u00e7 lapas\u0131<\/td>\n<\/tr>\n \n Ara \u00d6\u011f\u00fcn<\/td>\n Havu\u00e7 \u00e7orbas\u0131<\/td>\n<\/tr>\n \n Ak\u015fam<\/td>\n Ya\u011fs\u0131z tavuk \u00e7orbas\u0131 + yo\u011furt<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n
\nNe Zaman Doktora Ba\u015fvurulmal\u0131?<\/h2>\n
\n
\nSonu\u00e7<\/h2>\n